Crossover Symmetry Hip & Core System - Loop Resistance Home Workout Bands to Stretch and Strengthen Legs, Butt, HIPS, Thighs and Glutes, Includes Online Exercise & Training Guide

Used this band while doing Physical Therapy and love that it doesn't roll or cut into your skin, like the other bands do. Bought one so I could continue the routine on my own at home. Comes with a card with exercises on it and also free access to an online work out platform (which I haven't tried yet).

I think this is my favorite piece of physical therapy equipment. I use it for post surgery rehab to strengthen my legs, hips, and core. It feels great using it, like you can feel your muscles coming to life and strengthening! I'm in my 60s and plan on staying as young, fit, and mobile as possible for the rest of my journey here. I plan on using this for always and forever!

I broke my hip and had surgery, and it did not go as well as expected. I finally had revision surgery and it went great. Now after 3 1/2 years not being able to walk I lost most of the strength in my legs. I started as in patient therapy for 3 weeks, and continued as out patient. At one of the top surgery rehab facilities in Los Angles they introduced me to the Core and hip strengthening system. Of all the expensive equipment available with top notch trainers the core and hip system is THE BEST !!I purchased my own set and use it all the time now.Their exercise plans they have are excellent and you can move up at your own pace.Buy it and work the plan! You will love the results!Bill

Very similar to Hip Halo band that I used in PT. Works the same. It's strong and durable. Use it often.

I don’t usually write product reviews, but this product calls for one. I’ve been having issues with my core muscles and decided to purchase this Light Band to help me strengthen them. I’ve tried other bands from different vendors and none of them have been as comfortable as this one. One you put it above the knees it never moved once nor did it cut into your skin or leave marks. The resistance level could use improvement, but then again that’s why it’s labeled light. This vendor also sells the Medium and Strong Band. I’m definitely buying those too. That’s how sure I am that they will help me with my physical therapy. If you’re looking for a set of bands to work core muscles, and that have value for money, look no more. I recommend this purchase without any hesitation.

Purchased this product 4-5 months ago and used it 5-6 days a week since. Yesterday was supposed to be my left shoulder replacement surgery. What a treat, it was cancelled due mostly in part to the shoulder improvement from using this product and system. No more pain and reasonably good mobility for a pair of 85 year old joints.Thanks.

I have been using this band on my knee at my physical therapist’s, and I decided to purchase it after using a regular rubber band (belt) at home for a while. Regular rubber band gradually got crinkled and started to put pressure on one narrow spot. It was tedious to straighten it out every time, and I was always unsure if the position of the belt is where it’s supposed to be. This band puts pressure evenly on my knee area, which makes a big difference. It’s sturdy and easy to put on. I’d say it was worth the money.

Good quality compared to others. Stays in place, doesn’t roll. Perfect resistances. It does the job for me.