Bob's Red Mill, Adzuki Heritage Beans, 1.75 lbs (793 g)

Description ----------- * You Can See Our Quality! * To your Good ...Bob Moore * An Employee Owned Company * Kosher Pareve Jewel of the East A petite red bean with a firm texture and a rich nutty flavor. High in fiber and a good source of iron. Perfect for salads, soups, chilis and vegetarian burgers. Adzuki beans are the main ingredient in anko, a sweet red bean paste used in Japanese desserts. Dearest Friends I can remember learning about the glories of beans when I was a young lad in grammar school. Just before spring holiday, our teacher gave us glass jars filled with soil and a handful of brightly colored beans. I pressed those living into the dirt and when we returned a week later, we were astounded by the of the green shoots that had sprung forth. My sense of wonder with beans, their pleasant flavors and ful bounty thrives on in my line of heritage beans. Adzuki beans have a rich history going back many thousands of years in the Far East, where the color red is associated with fortune and festivity, these vermilion beans are traditional fare at celebrations and serving them is believed to bring good luck to friends and family. I hope that you will delight in this auspicious bean by cooking a hearty portion for you and yours. To your Good …Bob Moore Suggested Use ------------- Stovetop instructions : sort and rinse 1 cup beans. Place in pot with 3 cups water. Cover and bring to a boil. Reduce heat to medium-low and cook until beans are tender, about 1 hour. Add more water as needed while cooking to keep beans covered. Makes 4 servings (about 3 cups). Other Ingredients ----------------- Adzuki beans. Manufactured in a facility that also uses tree nuts, soy, wheat and milk. Warnings -------- Store in a cool dry place to preserve freshness. . Visit Manufacturer's Website ( http://www.bobsredmill.com/ ) Supplement Facts Serving Size: 1/4 cup (52 g) Serving Per Container: About 15 A Per Serving % Daily Value* Calories 180 Calories from 5 Total 0.5 g 1% Saturated 0 g 0% Trans 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Potassium 660 mg 20% Total Carbohydrate 33 g 11% Dietary Fiber 16 g 64% Sugar 0 g Protein 11 g A 0% C 0% Calcium 4% Iron 15% Folate 20% Phosphorus 15% Magnesium 20% * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. Calories: 2,000 2,500 Total Less than 65 g 80 g Sat Less than 20 g 25 g Cholesterol Less than 300 mg 300 mg Sodium Less than 2,400 mg 2,400 mg Total Carb 300 g 375 g Dietary Fiber 25 g 30 g

• UPC:39978004017.
• Product Dimensions:19.1 x 10.4 x 6.9 cm , 0.82 kg.