King Arthur Keto Wheat Baking Flour: 1:1 All-Purpose Flour Substitute, 1 lb (Pack of 1) - Low-Carb Baking Solution for Bread & More, Non-GMO, Resealable Bag - Perfect for Keto Diet & Reduced Carb Intake
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King Arthur Keto Wheat Baking Flour: 1:1 All-Purpose Flour Substitute, 1 lb (Pack of 1) - Low-Carb Baking Solution for Bread & More, Non-GMO, Resealable Bag - Perfect for Keto Diet & Reduced Carb Intake

4.4/5
Product ID: 254369957
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🌾1:1 all-purpose flour substitute
🔒resealable bag for freshness
⚖️4g net carbs per serving

Description

🌟 Bake Bold, Stay Keto—Flour That Keeps Up with Your Lifestyle!

  • TRUSTED HERITAGE - Crafted by King Arthur Baking, America’s oldest and most reliable flour brand since 1790.
  • FRESHNESS LOCKED IN - Resealable packaging ensures your flour stays fresh batch after batch.
  • SEAMLESS RECIPE SWAP - Perfect 1:1 replacement for all-purpose flour—no recipe rewrites needed.
  • WHOLE WHEAT GOODNESS - Nut-free, non-GMO whole wheat blend that keeps flavor and texture intact.
  • KETO FRIENDLY PRECISION - Only 4g net carbs per serving—bake guilt-free and stay in ketosis.

King Arthur Keto Wheat Baking Flour is a premium, non-GMO, low-carb 1:1 all-purpose flour substitute with only 4g net carbs per serving. Made from whole wheat and crafted by expert bakers, it delivers authentic wheat flavor and texture while supporting keto and reduced-carb diets. Packaged in a resealable bag to maintain freshness, it’s the trusted choice for health-conscious bakers seeking quality and convenience.

Have a Question? See What Others Asked

Does anyone have a donut, cinnamon roll, or challah recipe? It’s hard to find recipes for this specific flour.
Can you use this flour in no knead dough recipes?
When will the 4 pack become available?
Exactly what is content of this flour?

Reviews

4.4

All from verified purchases

A**E

My best Beignet recipe thanks to King Arthur.

I’m from south of New Orleans and Beignets are a staple for New Orleans culture. Even though I don’t live there anymore I still get the craves for the traditional foods that set Louisiana apart from everyone else. Looking for a keto recipe that mimics a true beignet is impossible. With this keto flour I finally created a recipe and I could not be happier. All of the other internet recipes that claim they are the best are far from it.

A**R

cookies turned out great

made some awesome chocolate chip cookies with this but only thing I would do different next time is add more butter as this is a very dry flour that soaks up liquid ingredients like a sponge.

L**8

Costs too much but it's good

Just made bagels with this stuff. Cottage cheese, salt, this flour, baking powderTasted like bread. Wasn't very chewy like I like it, but I think if I worked the dough more, it probably would've been.I think just trying to make regular bread with this would work well if you don't want to knead it that much.I hate the price for the amount you get. I'll probably get like... 2? more things I can make with this stuff. Over $15 for this small amount is ridiculousEDIT:So I just made a milk bread recipe out of this.3c of the flour1/3c melted butter1c warmed milk2tsp yeast1 egg, 1tsp salt1tbs sugar1/2c allulose (or 1/4-1/2c of regular sugar)So not exactly low low carb, but lower than normal bread. I put all the ingredients in to my bread maker. Dough came together really well. The rising wasn't as much as normal dough. Maybe could've gone longer, but I think with the higher gluten content, it was just preventing it from poofing out more.I baked at the same temp and time (350 for about 19-20min)and it came out great. Very very similar to normal flour milk bread. You can tell there is more gluten and whatever else in this flour to make the texture a bit more springy/rubbery (but not in a bad way.. just that high gluten texture), but the flavor to me was the same. Very yummy.I'm still not happy with how much this stuff is fow how much you get but happy with the results I got when treating it as normal flour.

Y**Y

Buenisima

Muy rica le seguí usando

G**

Makes delicious high protein low carb bagels

Makes incredible 2 ingredient dough bagels (the one with Greek yogurt)My kids really love it and that’s a major win! It fills us all up for a long time because of the amount of protein that’s in it.We all love it toasted after the bagels cool. Really elevates the taste and consistency.Low carb and high protein, my kids go through them so fast I have to make a batch every week

M**A

A+

As advertised

K**S

TINY amount for the price!

I didn't really look at the size of this product. 1lb. Not much you can do with so little flour. Haven't tried it yet due to not really having a recipe that calls for so little. I'd have to buy another bag to make this useful. At the price, it will be one expensive whatever I'd make. So just be aware of the cost vs amount you get. Not sure how useful it'll be if I have to spend so much money to make anything.

R**B

This stuff is life altering!

The media could not be loaded. I was baking a lot with oat fiber, vital wheat gluten, almond flour, carbalose, lupin and coconut flours but this is SO MUCH easier and better! Yep, my original bread mix was only 2.5 net carbs I made myself and this is 4 net per serving but it’s worth the few measly extra carbs to get the taste and texture I want in my baked goods. So much closer to white flour in my opinion! Just sub your sugars out in any good bread recipe with inulin to activate yeast and use this flour in place of regular white or wheat flour in your recipe!! You may need to add a little more sugar sub in with flour later in mix in process before knead as inulin isn’t as sweet as real sugar. I use inulin and yeast in warm water to bloom, then add all the ingredients after in the recipe with a little more sugar sub. I do a swerve and allulose mix to avoid the total cool effect that swerve gives to bake goods! This flour is also good for a sub for cake recipes, deep fry breading, flour tortillas, homemade noodles , Dutch babies, biscuits, wonton wrappers, pizza dough, pancakes, waffles, doughnuts, fried dough, bagels, pretzels, crackers (I missed ritz ones so I found a copycat recipe and used this flour!) and softer type chewy cookies. It thickens pretty good if you are not a fan of xanthan gum! I even found a copy cat Schlotzkys bread recipe and made it so I could have that without all the guilt, added carbs and bloat!!! If you want a crispier cookie try making a half batch using this flour in a regular recipe with a 3/4 swerve and 1/4 Splenda sugar mix ratio (no allulose it makes things to soft) and then mix up a half batch of a keto one using almond flour and the sugar mix suggested above again and mix both cookie doughs after and form and bake at 25 degree lower temp (keto sugars and flours do better at lower oven temps) for crispier cookies! To crisp up your crackers or cookies even more, just let them cool and reheat just roll warm agai several times cooling down after and after an hour cook down you will have very crispy cookies/crackers! I have been using this flour for a while now and lost 60 pounds eating good things so close to regular tasting baked goods! It’s helped me stay eating healthy and still having what I want! It has 17 grams of protein per 1/4 cup serving with only 4 net carbs!

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Anjali K.

The product quality is outstanding. Exactly what I needed for my work.

1 month ago

Ali H.

Fast shipping and excellent packaging. The Leatherman tool feels very premium and sturdy.

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