FIVE MINI WORKOUTS ON ONE DVD!
FITNESS WITH FEELING
Take a break from the hectic busyness of daily life and make time to honor your body. These masterfully designed routines foster full-body toning, while exuding a peace and tranquility rarely found in a workout video. From the soothing cadence of the choreography to the beautiful Tuscan backdrop, it's a truly memorable mind-body experience.
CUSTOMIZE YOUR WORKOUT
(60 minutes)
Choose from five short targeted segments that can be done together or separately as your schedule allows. Each workout focuses on a specific body area with exercises designed to increase flexibility, muscle strength and tone.
MUSIC FROM STING
Songs from the Labyrinth
Filmed at Styler and Sting's impressive, eco-friendly Tuscan villa, Il Palagio, the program features a scenic backdrop combined with music from Sting's classical album, Songs from the Labyrinth.
BONUS FEATURES!
Interview with Trudy Styler, Sting and James D'Silva
Food, wine and energy production at Il Palagio
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