ResultSport Wooden Wobble/Balance Board with Anti-Slip PVC surface with A3 Colour Exerciser Poster - Rehabilitation, Balance Board, Treatment, Prevent Knee, Ankle Injuries, Improves Balance

Equilibrium and balance are not only an activity in many circuses, and at times in some gymnastics clubs. It is also a very good activity for your muscular welfare, balancing your left and your right, your back and your front. Good for your lateralization. But is also good for your leg muscles and hence for your blood circulation whose traffic will avoid jams.Try it and you will adopt it. But to get the best out of it you can get and want to get, you need to use it facing some bars and use strong elastic bands attached to the bars to control your equilibrium with them, one elastic band for each hand. And then try to dance the twist and manage the board never to touch the floor, one way or another rocking front-wise or rocking side-wise. One day you will be able to do it without the elastic bands. You will be ready then for some circus indeed, or some performance in the street.Dr Jacques Coulardeau

Great board, rubberised, light and wide enough for beginners, I got this to aid recovery from a knee operation and its doing the trick. I've gone from not even being able to balance on one leg to bring able to balance on the board for 2-3 minutes in a couple of weeks use. There is a handy exercise sheet with the board which gives tips on exercises of increasing difficulty so you can progress what you do on it. Only reason for not marking 5 stars, the bottom of the board is shiny and as my flat has all laminate floors, I have to use this on a towel or it slides all over the place, maybe the bottom could be more slip resistant. Overall this is a great quality board for a good price and I would recommend!

Choose this to provide a fun way for my son (who has severe learning difficulties, complex health needs and mobility issues) with an opportunity to learn to balance. Hopefully it will help him gain a greater awareness of his body and how to control it. He has to hold on to me for safety. His siblings love it so I can definitely see it getting plenty of use. Glad I got this 50 cm one - it was the biggest one I could find and is plenty big enough for his size 10 feet.Seems pretty sturdy, the top surface is non slip so use-able barefoot or with shoes (and kind of rubbery so comfy with bare feet too).

I purchased this as an additional tool to train my new agility dog. It is a quality, somewhat heavy, robust item.... I've had to modify slightly to ensure he doesn't hurt himself if he gets his back feet trapped underneath..... but, it must be noted that this is because I am not using it for it's intended purpose of human use and is not a reflection of the product itself. I'm very happy with my purchase

Knocked off a star from what is a decent balance board for its build issue. This is the second one I have (returned the first as it was dented) and this has a smal dent but I have hung onto this as I needed one soon.Recommended as a basic / entry level balance board.

this is the same as one I use at physio and is very good

I'm recovering from foot reconstruction and needing to stretch out certain muscle groups to help with recovery and tightened Achilles . Excellent value and quality. Arrived very quickly. Does what i need it to do and the size is spot on. (Recommended by my physio) why pay more more similar when this is perfect!!!

Very quick delivery and very easy to use product